Eventide By The Sea: Quietude Through Presence

Eventide By The Sea: Quietude Through Presence “If you want to conquer the anxiety of life, live in the moment, live in the breath.” – Amit Ray Though it’s important to always step back and examine the larger picture of your life, doing so too much or too often can be quite overwhelming. Trying to […]

Spirit Of The Deep: The Trials And Tribulations Of Peace

Spirit Of The Deep: The Trials And Tribulations Of Peace “It isn’t enough to talk about peace. One must believe in it. And it isn’t enough to believe in it. One must work at it.” – Eleanor Roosevelt There are no shortcuts on the journey towards inner peace. There will always be factors that expedite […]

Vespers Of The Self: Untroubled Acceptance

Vespers Of The Self: Untroubled Acceptance “Self-observation is the first step of inner unfolding.” – Amit Ray The ability to look deeply within oneself is the beginning of thoroughly understanding oneself. Only through intense internal reflection can a person become aware of their innermost beliefs and in time learn how to govern, shape or even […]