Eventide By The Sea: Quietude Through Presence

Eventide By The Sea: Quietude Through Presence “If you want to conquer the anxiety of life, live in the moment, live in the breath.” – Amit Ray Though it’s important to always step back and examine the larger picture of your life, doing so too much or too often can be quite overwhelming. Trying to […]

Vespers Of The Self: Untroubled Acceptance

Vespers Of The Self: Untroubled Acceptance “Self-observation is the first step of inner unfolding.” – Amit Ray The ability to look deeply within oneself is the beginning of thoroughly understanding oneself. Only through intense internal reflection can a person become aware of their innermost beliefs and in time learn how to govern, shape or even […]

Evergreen Reflections: In Regard To Meditation

Evergreen Reflections: In Regard To Meditation “Meditation is an essential travel partner on your journey of personal transformation. Meditation connects you with your soul, and this connection gives you access to your intuition, your heartfelt desires, your integrity, and the inspiration to create a life you love.” – Sarah McLean As meditation seeks to channel […]

Seaboard Stillness: The Peace That Swells Within

Seaboard Stillness: The Peace That Swells Within “Peace is the result of retraining your mind to process life as it is, rather than as you think it should be.” – Wayne Dyer Many make the mistake of believing that inner peace can be achieved through the shaping of the external world. If only I had […]

A Snowy Boscage: Unshackled In Spite Of Misfortune

A Snowy Boscage: Unshackled In Spite Of Misfortune “Gratitude is often caused not by gain but by loss.” – Mokokoma Mokhonoana When you’re succeeding in life and feeling confident, it often becomes difficult to appreciate all of the prosperity and delight that surrounds you. Getting overly fixated on your vision of the future, in the […]

Forests Of Contemplation: Meditation And Self Reflection

Forests Of Contemplation: Meditation And Self Reflection “To understand the immeasurable, the mind must be extraordinarily quiet, still.” – Jiddu Krishnamurti Life manifests an endless series of distractions and troubles for each of us, every moment of every day. This can make the process of tuning out the noise in order to quiet the mind, […]