Eventide By The Sea: Quietude Through Presence

Eventide By The Sea: Quietude Through Presence “If you want to conquer the anxiety of life, live in the moment, live in the breath.” – Amit Ray Though it’s important to always step back and examine the larger picture of your life, doing so too much or too often can be quite overwhelming. Trying to […]

Blossoming Appreciation: The Importance Of Gratitude

Blossoming Appreciation: The Importance Of Gratitude “Express gratitude for the greatness of small things.” – Richie Norton In a world filled with so many people and so much inexplicable suffering, you must take the time to acknowledge and be grateful for even the smallest of comforts, pleasures or victories in your own life. Even the […]

Spirit Of The Deep: The Trials And Tribulations Of Peace

Spirit Of The Deep: The Trials And Tribulations Of Peace “It isn’t enough to talk about peace. One must believe in it. And it isn’t enough to believe in it. One must work at it.” – Eleanor Roosevelt There are no shortcuts on the journey towards inner peace. There will always be factors that expedite […]

Vespers Of The Self: Untroubled Acceptance

Vespers Of The Self: Untroubled Acceptance “Self-observation is the first step of inner unfolding.” – Amit Ray The ability to look deeply within oneself is the beginning of thoroughly understanding oneself. Only through intense internal reflection can a person become aware of their innermost beliefs and in time learn how to govern, shape or even […]

Evergreen Reflections: In Regard To Meditation

Evergreen Reflections: In Regard To Meditation “Meditation is an essential travel partner on your journey of personal transformation. Meditation connects you with your soul, and this connection gives you access to your intuition, your heartfelt desires, your integrity, and the inspiration to create a life you love.” – Sarah McLean As meditation seeks to channel […]

Seaboard Stillness: The Peace That Swells Within

Seaboard Stillness: The Peace That Swells Within “Peace is the result of retraining your mind to process life as it is, rather than as you think it should be.” – Wayne Dyer Many make the mistake of believing that inner peace can be achieved through the shaping of the external world. If only I had […]

Seaside Tranquility: A Peaceful Contemplation

Seaside Tranquility: A Peaceful Contemplation “Peace is liberty in tranquility.” – Marcus Tullius Cicero Attaining a sense of peace brings freedom to the spirit, for when you can remain peaceful in the face of hardship, it signifies that you have taken control of your own perspective. Those who have gained control over their perspective have […]

The Idle Woodlands: Passage Through Stillness

The Idle Woodlands: Passage Through Stillness “Restore your attention or bring it to a new level by dramatically slowing down whatever you’re doing.” – Sharon Salzberg Too many people rush through life with a sort of reckless abandon, never fully aware of what they’re doing, where they’re going or why. Asleep at the wheel, as […]

Oceanic Balance: The Cultivation Of Inner Peace

Oceanic Balance: The Cultivation Of Inner Peace “Peace can become a lens through which you see the world. Be it. Live it. Radiate it out. Peace is an inside job.” – Wayne Dyer The ultimate power you may possess is control over the way in which you interpret the world around you. By taking control […]

A Prismatic Journey: Embracing The Adventure Of Life

A Prismatic Journey: Embracing The Adventure Of Life “Life is a book and there are a thousand pages I have not yet read.” – Cassandra Clare Throughout your life, one of your goals should be to personify a perspective that allows you to frequently feel excited about all of the experiences and joys you have […]