Eventide By The Sea: Quietude Through Presence

Eventide By The Sea: Quietude Through Presence “If you want to conquer the anxiety of life, live in the moment, live in the breath.” – Amit Ray Though it’s important to always step back and examine the larger picture of your life, doing so too much or too often can be quite overwhelming. Trying to […]

Vespers Of The Self: Untroubled Acceptance

Vespers Of The Self: Untroubled Acceptance “Self-observation is the first step of inner unfolding.” – Amit Ray The ability to look deeply within oneself is the beginning of thoroughly understanding oneself. Only through intense internal reflection can a person become aware of their innermost beliefs and in time learn how to govern, shape or even […]